"I actively ask anybody to consider when they are gambling to look at the deeper reasons, and not just the money. The reasons you're doing it is usually something else."
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The GambleAware Tool is a free and confidential app, tailored to your pace, helping you regain control of gambling in a way that works for you.
Answer 7 quick questions to get an insight into how gambling might be affecting you or someone you care about, and get tailored advice and should you need it.
Our spend calculator only takes a few minutes and will give you a better understanding of the time and money you spend gambling, alongside recommendations to reduce your risk.
If you're looking to stop or limit your gambling, there are many free gambling blocking tools and services that can help you feel more in control.
No matter how you're feeling, our service finder can help you get the right for your gambling, or if you're affected by someone else's gambling. Choose from a range of free, confidential and tailored near you.
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"I actively ask anybody to consider when they are gambling to look at the deeper reasons, and not just the money. The reasons you're doing it is usually something else."
"When I found out that my partner had been gambling, a lot of the focus was on trying to find them . It wasn't until much later that I realised that it did have a really big impact on me"
"I saw an advert on TV that offered £10 for free if you bet £10, and who says no to free money? Ultimately, that was the start of what led me to prison."
It looks like you’re outside Great Britain.
Unfortunately this service is for England, Scotland and Wales residents only. You can find out more about international here.